Have a meaningful book, guide or wellbeing resource to share? Publish with Living Well Books ✦ Proposals from authors, professionals, educators and creators are welcomed →

The official publishing house of Dr Julie’s Living Well

Living Well
BooksInclusive wellbeing publishing for real life.

We create accessible books, guides, journals and educational resources that turn helpful ideas, professional knowledge and lived experience into meaningful support.

Shop Living Well Books at Living Well Shop ↗
Independent publishing
with purpose
“Real people.
Real experiences.
Real support.

Professional knowledge

Lived experience

Creativity

Accessible communication

Our books

Wellbeing books with a purpose.

Thoughtful publications for wellbeing, learning, creativity and positive change. Purchases are completed through the retailer shown on each book.

Enabled: Digital Technology, Disability and the Power to Live, Work & Belong by Dr Julie(Digital) — book cover

Digital Products

Enabled: Digital Technology, Disability and the Power to Live, Work & Belong by Dr Julie(Digital)

Living Well Books

Enabled: Digital Technology, Disability and the Power to Live, Work and Belong By Dr Julie Winstanley Enabled is a practical, empowering exploration of how digital technology and AI can help people living with disability…

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Thriving Through Perimenopause – A Personal Story & Practical Guide by Dr Julie (Digital Download) — book cover

Perimenopause

Thriving Through Perimenopause – A Personal Story & Practical Guide by Dr Julie (Digital Download)

Living Well Books

Perimenopause can leave you wondering what on earth has happened to the person you used to be. In Thriving Through Perimenopause, psychologist and hypnotherapist Dr Julie Winstanley shares her own honest, sometimes funny…

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Captain Odd & His Magical Adventure | Children’s Anxiety Story & Activity Book by Dr Julie — book cover

Children & young adults wellbeing

Captain Odd & His Magical Adventure | Children’s Anxiety Story & Activity Book by Dr Julie

Living Well Books

A magical story with a little extra support for anxious minds. 💛 42 full colour pages Captain Odd & His Magical Adventure combines an engaging illustrated story with colouring, creative activities and gentle emotional w…

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My Journal of Small Wins for Big Goals Goal Setting & Positive Wellbeing Journal by Dr Julie Winstanley — book cover

Self-care & Wellbeing

My Journal of Small Wins for Big Goals Goal Setting & Positive Wellbeing Journal by Dr Julie Winstanley

Living Well Books

My Journal of Small Wins for Big Goals Big goals can feel overwhelming. This guided journal helps you make them feel achievable — one small win at a time. Created by psychologist Dr Julie Winstanley, the journal guides y…

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Spiffy Boo Beats Anxiety! | Colouring & Mindful Tools for Anxiety book 142 pages — book cover

Self-care & Wellbeing

Spiffy Boo Beats Anxiety! | Colouring & Mindful Tools for Anxiety book 142 pages

Living Well Books

Anxiety can feel overwhelming — but learning simple ways to manage it can make a real difference. Spiffy Boo Beats Anxiety! combines colouring with mindful tools and activities designed to help young people explore anxie…

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Retro Unicorns Colouring Book – Instant Digital Download | 80s Adult Colouring Pages — book cover

Sleep & Relaxation

Retro Unicorns Colouring Book – Instant Digital Download | 80s Adult Colouring Pages

Living Well Books

Download and print your Retro Unicorns colouring book instantly! Packed with cute unicorns and bold 80s-inspired designs, it's a fun and relaxing way to unwind. Perfect for adult colouring fans who want something a littl…

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Retro Unicorns Colouring Book – Spiral-Bound 80s Adult Colouring for Fun & Relaxation — book cover

Sleep & Relaxation

Retro Unicorns Colouring Book – Spiral-Bound 80s Adult Colouring for Fun & Relaxation

Living Well Books

Bring some retro magic to your colouring time! This spiral-bound adult colouring book features cute unicorns with a fun 80s design — printed on quality cardstock. Perfect for stress relief, creative wellbeing and anyone…

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Cosy Seasons Colouring Book – Instant Digital Download for Relaxation & Mindfulness — book cover

Sleep & Relaxation

Cosy Seasons Colouring Book – Instant Digital Download for Relaxation & Mindfulness

Living Well Books

Download and print this calming adult colouring book instantly — no waiting, no postage. Featuring beautiful seasonal scenes designed to help you slow down, de-stress and enjoy a moment of creative calm. Perfect for mind…

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Cosy Seasons Colouring Book – Spiral-Bound Adult Colouring for Relaxation & Calm — book cover

Sleep & Relaxation

Cosy Seasons Colouring Book – Spiral-Bound Adult Colouring for Relaxation & Calm

Living Well Books

Unwind with this beautiful spiral-bound adult colouring book featuring calming seasonal landscapes. Printed on quality cardstock, it's perfect for stress relief, mindfulness and creative wellbeing. A gorgeous gift for an…

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Browse all books and journals

About Living Well Books

Wellbeing ideas should be easier to understand, access and use.

Living Well Books is the official publishing house within Dr Julie’s Living Well family.

Founded by psychologist, researcher and author Dr Julie Winstanley, our mission is to make thoughtful, inclusive and practical wellbeing information genuinely useful in everyday life.

  • Evidence-informed where appropriate
  • Inclusive and accessible
  • Grounded in real life
  • Supportive, never judgemental
  • Professionally presented
  • Creative and engaging
  • Focused on genuine reader value
Dr Julie Winstanley, founder of Living Well BooksFounder · Psychologist · Author

Meet the founder

Dr Julie
Winstanley

Psychologist, researcher, author and creator of the Living Well family.

Julie spent more than 20 years in higher education as a university lecturer. Her professional work and research have been presented and published internationally. She is also a qualified hypnotherapist.

Living Well Books brings together her academic knowledge, practical psychology, creativity and lived experience — with warmth, clarity and no impossible standards.

Authors & creators

Different voices.
Meaningful work.

We work with people who have knowledge, lived experience, professional expertise or creative ideas that could help others.

We’re interested in inclusive projects that support wellbeing, learning, personal growth and positive change — including collaborations with writers, professionals, educators, artists and illustrators.

Meet the Living Well Collective ↗

Publish with us

Publish with us: do you have something meaningful to share?

We welcome suitable proposals from authors and aspiring authors, psychologists and wellbeing professionals, educators, practitioners, people writing from relevant lived experience, artists, illustrators, creative wellbeing creators and members of Dr Julie’s Living Well Collective.

A thoughtful review

Submitting an enquiry does not guarantee acceptance or publication. Every proposal is reviewed for quality, suitability, evidence, ethics, inclusivity and alignment with Living Well values.

One Living Well family

Support that connects.

Living Well Books is one part of Dr Julie’s wider ecosystem of practical, inclusive wellbeing support.

Contact us

Let’s start a
conversation.

For general questions about Living Well Books, send us a message here. For orders and product questions, please contact Living Well Shop.

Living Well Books
The Vicky
High Sands Lane
Cockermouth
CA13 9NA